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In order for me to discover this blessed way of Life, incorporating a raw, living, fruit-based diet, I had to go through a bit of suffering -
all of which, arose out of ignorance...
something that I'm very grateful to have experienced & transcended.
Having suffered for so long...
& now, discovering this Truth,
I can appreciate my body in such
a profound way, knowing how
to consciously create my own Health & Wellbeing, as this Life continues
to unfold for us all...
Shambhavi Mahamudra Kriya
The Miraculous Effects of Shambhavi Mahamudra Kriya
The Scientific Research on Shambhavi Mahamudra Kriya | Sadhguru
Brain Test on Shambhavi Mahamudra & Shoonya Meditation | Sadhguru | Shiny & Ankit (Extended Video)
Difference between Shambhavi and Shoonya